"XBOX - PS3 for REAL" is a fun and exciting Martial Arts way of introducing something that is neither fun nor exciting - meditation. You will learn how to accomplish amazing Kung Fu feats through physical and mental training. You will find that the mental part is much more challenging than you think unless you meditate. Ritalin is our enemy.
In today's sit down drive around world. The human body doesn't get much of a chance to test its limits. But in some parts of the world, training the body and mind are still a daily endeavor. Grand Master Iron Kim of Oom Yung Doe Kung Fu is one of these people who claims to have jumped from a 12 story and 8 story to a sloped surface below without injury. Photos are at http://oomyungdoe.com martial arts
The Art of high falling is called kyung-kong-sul-bup or Mid-Air-Art-Technique. It requires focus, body conditioning and meditation. The meditation is necessary to shift your organs within your body in the way a leaf would feather downward instead of plummet like a pebble. This requires metronome like precision and timing.Beyond this I don't know much more about the technique so I'll let you decide.
As far as I can tell, Looks like the guys above could use some more swafting. Watching cats and monkeys falling may help.
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